rediffGURU Nidhi Gupta, a physiotherapist with 20 years of experience helps diagnose and manage chronic pain. She also prescribes exercises to deal with pain and heal faster.
An Afghan businessman is believed to be allegedly indoctrinating youth from Maharashtra to join the dreaded Islamic State.
For these women, who describe themselves as homemakers, farmworkers and protesters all rolled into one, any suggestion that farmers are about being alpha males because it requires physical labour is met with scorn.
Pandits are missing Kashmir more than ever, and KashmirOneStop.com is their window to Kashmir.
Protein helps you build muscle, improve metabolism, and keeps you satiated for longer.
Sridevi talks about living a life marked by wellness and the secret to her beautiful skin and perfect body.
Fight the high season and ridiculous prices with these simple and easy travel hacks.
Readers share their favourite food memories.
Gaurav Salunkhe tells us how he lost 26 kg by doing yoga and adopting a healthy lifestyle.
Even brief exposure to the sun can damage hair strands and cause them to frizz.
Absolute indulgence in a glass and the last mango recipe you must try as this mango season peters to an end.
With markets closed and meat supply hit due to the COVID-19-induced lockdown, Muslims are in for a Ramzan without their favourite kebabs and other chicken and mutton dishes.
Irrigation woes have contributed to the problem of stubble burning in the state, reports Sarthak Choudhury.
Mumbai transformation life coach and mind power trainer Beatrice Fernandes tells us how she took charge of her life and lost 30 kg.
Will Katra's gain be Jammu's loss? Locals in the area are worried that the development of the new railway line will affect their livelihoods, as pilgrims heading to Vaishno Devi will be able to bypass Jammu completely. This will affect tourism, the main source of income for many in the area, observes Upasana Pandey.
The only thing that might justify a response is the desperate state of Pakistan's economy and how its people are suffering. But it's better to be heartless for now, argues Shekhar Gupta.
Overburdening of hills with construction coupled with saturation of soil and seepage seem to be responsible for landslides in Shimla city, said Principal Scientific Officer, Himachal Pradesh Council for Science Technology and Environment (HIMCOSTE) S S Randhawa.
'That is how our machinery operates and sees every prisoner.'
Deployed at 15,632 feet, Captain Shiva Chauhan, 25, highlights the calibre of the Indian Army's women officers.
Reshma Aslam is sharing recipes from her kitchen diary.
'I don't get involved in my movie characters. That's fake. Let's be practical. We get a nice air-conditioned vanity van to sit in, which has lovely fruits and dry fruits. We get to work with lovely ladies. So it is not taxing at all!' Akshay Kumar gets candid.
Add adventure to your winterr vacay with any of these easy, one-day Himalayan treks that you can attempt by yourself.
'Diwali will be meaningful only when we eradicate the darkness in our hearts.'
Amit from Belgaum, Karnataka shares his weight loss journey.
On the occasion of Chocolate Week, which begins on March 15, we bring you two delicious chocolate recipes.
Shivam Dube carried his rich recent form into domestic circuit cracking a rapid fifty but Shreyas Gopal's four-wicket haul ensured that Mumbai were bowled out for 251
There is a more authentic Indian cricket connection to Afghanistan and that is through the family roots of Iftikhar Ali Khan, the Nawab of Pataudi.
The Border Defence Cooperation Agreement with China needs closer scrutiny, says Rup Narayan Das.
Most packed foods contain artificial preservatives, sugar, refined grains, says Ameve Sharma.
If you consume enough water in a day, you'll notice a 14 percent increase in productivity at work, says Dr Siddhant Bhargava, nutritional scientist and co-founder, Food Darzee.
Looking for Treasures From Mizoram to embrace through 2024 and beyond.
Flavoured with mangoes, this dish is filled with nutrients.
Ensure you drink about 6-to-8-glasses of water every day to escape dryness of the mouth.
'The Battle of Jamalpur was a turning point in the 1971 War because a small battalion of 700 men broke the back of the Pakistanis.'
There are several more innovative ways to eat fries.
'Today with Taliban at our doorsteps literally, we can't even put up our national flag. Only Allah knows, what will happen to Afghanistan now'
Reader Aditi Bahl shares her favourite Holi recipe. You can share yours too!
A pinch of turmeric in a glass of milk or with honey in hot water would be ideal for the monsoon.
